Helping you live a more meaningful life

Individual Therapy

I provide psychological treatment and counselling services to adults aged 18 years and above. Psychology and counselling sessions take place in-person in Croydon on Saturdays, in Sydney’s Inner West or Telehealth throughout the week.

Private and confidential coaching services are also available for private fee paying clients without the need for Medicare. Specialising in coaching medical professionals for specialisation, fellowship and oral viva exams.

Areas of focus

  • EMDR and Trauma

  • Anxiety including generalised anxiety, social and performance anxiety, panic attacks and phobias

  • Mood disorders including depression and bipolar disorder

  • Performance coaching for examination such as oral viva for doctors

  • Porn addiction and concerning sexual interests

  • Post-traumatic stress, complex and childhood trauma

  • Coping and adjustment to significant life events or changes

  • Relationship/family difficulties

  • Grief, bereavement and loss

  • Work/life stress or burnout

  • Changing patterns of thinking and behaviour

  • Emotion dysregulation

  • Attachment issues

  • Substance abuse/Addiction

  • Anger management and aggression

  • Procrastination

  • Identity and self-worth

  • Obsessions and compulsive behaviours

  • Suicidal thoughts and self-harm

  • SIRA and Work Cover

  • Work Development Orders to reduce fines by State Debt Recovery

  • Behavioural strategies for intellectual disability and cognitive impairment

  • BUPA Open-Arms (ADF) and DVA

  • NDIS funded patients if you are Plan-Managed or Self-Managed.

Exclusion criteria

  • Criminal, Family Court or Probation and Parole Matters

  • Couples counselling

  • Formal Cognitive, ADHD or Autism Spectrum Disorder diagnoses

  • We are not a registered NDIS Provider.

Bookings and Enquiries
Interior of a waiting area with chairs, planters, large windows, and a glass door at the center.
Hospital exam room with beige curtain, window, medical cart, white cabinet, armchair, office desk with computer and black chair.
Living room corner with two gray armchairs, a round wooden coffee table, a wooden side table, a tall floor lamp, a potted plant, and a patterned rug.
A modern living room corner with a round wooden coffee table, decorative pottery, a black armchair, a tall green houseplant in a white pot, and a framed abstract painting on the wall.